How it works
Built for irregular, not idealised.
No guessed period due dates
Perimenopause doesn't always run on a 28-day schedule, so ruction! doesn't pretend it does.
You get a cycle window, not a wrong prediction. "Honestly, no idea" is a real, prominent button, not a failure state.
"Suspect" counts
ADHD diagnosed, medicated, self-suspecting, or just recognising yourself in someone else's TikTok, it doesn't matter.
Log how your meds are actually working and watch the pattern show up before you have to go looking for it.
The report that argues for you
Months of "I don't feel right" turn into a report your doctor can read in under two minutes.
Your patterns, your meds, your worst weeks, laid out plainly. Bring it to the appointment and watch "have you tried yoga" stop being an option.
Your data stays yours
We don't anonymise it, aggregate it, or bury the promise in a settings screen you'll never open.
We say it before we ask a single health question, and we mean it after. Never sold. No exceptions.
Your focus keeps clocking out early. Your cycle stopped following its own rules months ago.
ruction! tracks both, finds the pattern, and turns it into something your doctor can't wave away.
You've already tried explaining this.
To your GP, who blamed stress. To your family, who said you seem fine. Maybe to yourself, at 2am, trying to work out if you're losing it or just losing estrogen. You're not imagining the brain fog, and you're not imagining your meds working less some weeks than others. You shouldn't have to build the case file on your own.
pick your tone
Ruction talks to you like your funniest, most loyal friend who happens to know the science.
Two versions: Warm, which is what you're reading right now, and Unfiltered, a little more sweary.
Pick one at signup.
Switch anytime.
Get in before launch.
No spam, no fake urgency.
Just a note the day it's ready.
Built by a late diagnosed ADHD peri-menopausal woman who was looking for this app and couldn't find it.
Fair Questions
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for woman 35+ who are done with fertility apps
The perimenopause tracker for women whose brains and cycles have both gone rogue.
Good morning Jess!
Your Progress:
